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The importance of responsible recreation

Responsible leisure is important for users to have positive emotions and avoid negative consequences.The principles of responsible leisure include clear control of the time spent on the platform and the presence of other hobbies. Special services can help to avoid unpleasant consequences of the application and some of them are presented below:

an online platform for anonymous communication between users and for sharing experiences or advice.

this website is a support service that provides help to app-dependent users

Compulsive app addiction is one of the most dangerous addictions and is manifested by a constant craving for apps. An excessive amount of time spent in apps and a lack of control can lead to compulsive app behavior. The most common manifestations of addiction are

  • sleep problems;
  • constant uncontrollable desire to return to apps;
  • increased irritability and nervousness
    arguments with others;
  • disconnection from reality and impaired concentration;
  • depression, etc.

To protect yourself from the risks of app addiction, we recommend that you first of all control the time you spend on the app. Don’t spend more than two hours a day on it and always stick to the limit. It is also important to have an alternative hobby that can also give you vivid emotions. In addition, you can visit specialized websites designed to combat app addiction.

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